Why is RMR Important?
Why testing your RMR is important to get a grasp of your overall health. Eric Viskovicz Explains.
The Science Behind Nutrition
Eric discusses the science behind nutrition.
How Do I Stop Binge Eating?
A common question I get is, “Eric, how do I prevent myself from binge or comfort eating?” My answer is just two words:
12 Incredible Reasons to Attend Fitness Retreat
12 Important Reasons why Choosing a Fitness Reatreat to Lose Weight is a the best desicion for your health, your life, and your well-being!