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Minnesota Creamy Chicken & Wild Rice Soup
Minnesota Creamy Chicken & Wild Rice Soup Jump to Recipe A cozy, creamy soup that brings back memories of Wisconsin and Minnesota winters ⛄ for me—perfect even in sunny ☀️ Arizona! This soup has always been a favorite of my son, Lucas. He loves coming home to a warm pot...
Read MoreWelcome to the Fit Culture Blog!
Are you looking for a way to build the life and body you’ve always wanted?
Welcome to Fit Culture! We’re Eric and Sarah, and we’re here to share the real, no-nonsense answers that have made a HUGE difference for us, our friends, family, and clients. This is the space where we finally let you in on the secrets—practical, exclusive insights we’ve kept until now.
I’m Sarah, a 50-something mom and entrepreneur on a mission to glow up my life in all areas. Through “Glow Up With Me,” I’ll be sharing healthy lifestyle and weight loss tips, delicious recipes, eating-out guides, fitness experiences, and style transformations and so much more. It’s an inside-out journey, and I’m all about making my life purposeful and relevant, and want to help you to do the same.
I’m Eric, bringing you the expertise I’ve gained from 26 years of running my successful fitness and weight loss retreat with my wife Sarah. I dive deep into the science behind making a true lifestyle change—exploring hormones, adrenals, cortisol, neuroplasticity, cognition and behavioral tools as well as the science-driven personalized strategies that I use with my clients so that you too can have a body that is working for you instead of against you.
And then there is our awesome Family…..discover the tools to raising active learners, thinkers, athletes and high performers. We have stumbled along this parenthood journey and love sharing our fit and fun family tips as well.
This is everything you need to start feeling like yourself again. We’re ready to dive in with you—let’s make your journey incredible!
